Appreciating Yourself with Masturbation

However, in Western countries, the notion that masturbation disadvantage has long ignored. Dodson Betty, sex educators and teachers from the United States masturbate, argue that masturbation represents the core of the behavior and sexual image of ourselves. "Masturbation is the first form of sexual expression," said Dodson's book Sex for One: The Joy of Selfloving. "Masturbation can make you independent for life," he added.

According to him, masturbation is the way for us to learn themselves about sexual response. Skills learned this is called sexual skills. Like the others, the sexual skills that must be learned and done to be enjoyed.

"This is an opportunity for physical and we find our reasoning for all the sexual secrets that we hide from ourselves. Is there a better way to enjoy the sexual creativity than with masturbation? With masturbation, we feel a sense of escape because it does not need to meet satisfactory standards or couples to enjoy sex or fear of being criticized, and rejected, "said Dodson.

Dodson is not alone in their opinions about masturbation important role in human life. According to experts, many of us began to find sex since childhood through masturbation. Children under five have started to examine their genitals.

"Parents would be wise to deal with. When they banned just like that, when the child's adolescence and adulthood will have difficulty with sexual functioning because they felt 'dirty' with yourself. If that happened, how she can enjoy sex with their spouse when married someday, "said Lianny Hendranata, author of Sexuality Magic Keys to Happiness.

Feelings of "dirty" with yourself that can affect self-image and how to look to ourselves. Either we can hate with ourselves. As Nancy Friday disclosed in his book The Power of Beauty, hate myself cause negative behavior toward their own genitals. In fact, our opinions about the pubic that is central about the overall picture of ourselves.

Poor view of ourselves that will prompt others to look bad as well. "By not aware of our self-image cameras that store images that are bad for visits between our thighs and our two shy look at the mirror. Ugly sight on the genitals that is projected onto other body parts, like nose, leg, and all of them. Self-correction that ensued expressed dissatisfaction with ourselves, "explained Lianny.

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No effect for Organic Foods Health

Consumers who choose to consume organic food often believe that they're improving their health. But there is no strong evidence that organic foods bring nutrients that affect health.
Recent research conducted to find out whether the health impact of organic food by researchers from the London School of Hygiene and Tropical Health in England.
Furthermore, they found that most research is focused on long-term effects of organic consumption. Usually based on the activity of antioxidants in the body, compared to the long-term health effects. Most studies failed to find differences atara antioxidant organic and conventional diets.
Explanation study published in the American Journal of Clinic Nutrition also added the results of the discovery last year by the same research team. In this study, the researchers combined 162 articles published scientific literature in the period of 50 years.Subsequently it was found that there was no evidence that conventional and organic foods provide significant differences in their nutritional content. The researchers found only about 12 studies that found the criteria for evaluating health effects of organic food.
"The discovery of the surprising importance of this research is really limited evidence of this subject, both the quantity and quality of research," writes Dr. Alan D. Dangour and colleagues.
Dangour team record 4 of 12 srudi that they discussed was published in 2008 and 2009. But in the future, the researchers add, the study about manuisa and animals, will most likely be designed much better.
Of the 12 studies identified, six of which are short-term experiment to see whether organic foods are specifically alter the activity of antioxidants in the blood.
Experiments showed no strong evidence that organic food consumption increased the antioxidant activity, but these studies are also very limited in scope, with the number of at most 43 men and took place in a few weeks.
Six other studies, one found a link between organic food and a lower risk of allergic skin condition eczema at least to 2800 children aged under two years.
In the study, parents were interviewed several times about their child's eating pattern and duration of children suffering from eczema for two years. Researchers found that children who consume a strict organic dairy products have a lower risk of eczema compared to ordinary food consumers.
However, these studies have several limitations including the relationship between eczema on parents' behavior. In addition, this study does not allow the other side as well as the consumption of organic products associated with the risk of suffering from eczema.
Organic food is food that is made without using conventional pesticides, artificial fertilizers, antibiotics or hormones that potentially reap benefits for public health and the environment.
Review this moment, Dangour and colleagues show that did not find studies on the health benefits that might arise from the reduction Zar substance. So did not address the environmental impact of organic food production.

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In order for Body Immune Virus

Immunisation is usually synonymous with children under age five years (toddlers). However, it does not mean immunization does not apply to adults. In fact, immunization of adults is not as important as immunization in children.
It seems like children, adults also need immunizations. "This is to stimulate the body's resistance against certain infections," said Sukamto Koesnoe, Internal Medicine Specialist Doctors Allergy Immunology from Cipto Mangunkusumo Hospital (RSCM). Sukamto said, many adults are now susceptible exposed to viruses and bacteria that can cause disease. The trigger could be due to the crowded bustle plus an unhealthy lifestyle.
Now, to prevent these diseases, even adults need to do immunizations. Hence, many developed countries to make immunization for adults as a routine program in health.
United States, for example, this year launched a 60 percent influenza vaccination in adults. Meanwhile, South Korea to provide 10 million influenza vaccine every year. In fact, 90 percent of medical officers there have been injected with the vaccine. In Australia, this activity has also been a government program. So also in several other states, like New Zealand, Taiwan, Hong Kong, and Singapore.
Young
In Indonesia, the importance of immunizations for adults has not been popular. "Because it was new," said Sukamto. Understandably, in Indonesia, a new immunization for adults was introduced in the 2000s. Because they are new, medical suppliers for adult immunization is still lacking.
In addition, not all hospitals can provide this service. "We can provide service only certain hospitals in big cities," said Sukamto.
In addition, the cost of adult immunizations are also considered expensive, can reach millions of rupiah, depending on the type of vaccine. It's known, adult immunization did not get government subsidies, such as immunization in children.
Naturally, many adults are lazy to do immunizations. In addition, socialization is still minimal. Many people are also less aware that childhood immunization does not guarantee permanent immunity into adulthood. "In fact, vaccines work decreases as you age," said Sukamto. Therefore, immunization should be repeated as an adult.
In the medical world, immunization re-referred to as booster. Through the booster was reminded again of the body against germs such. "Immunization is an effective primary prevention," said Sukamto.
Although effective does not mean adults who have been immunized will not be sick. However, secured his endurance is stronger than who are not immunized.
Keep in mind, everyone does have an immune system or the innate immune system. However, less healthy lifestyles can weaken the immune system. That's when the body easily attacked by the disease.
According Asrul Hasral, Internal Medicine Specialist Doctors Dharmais Cancer Hospital, immunizations for adults is extremely important. Section, different types of diseases suffered by young children.
Adult immunizations can be given to those aged over 12 years. Kind, including influenza immunization, pneumococcal, measles, mumps, rubella or (MMR), Lifter, pertussis, tetanus (DPT), DT difter immunization, and tetanus (DT).
These vaccines can be given repeatedly, between 3 and 10 years. However, there are also vaccines that do not have to be repeated as an adult. For example, hepatitis A and B vaccine be conducted once in a lifetime.

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Practical Ways Dandruff Control

Dandruff hair was annoying because apart from making hair look dull and dirty too often makes a person is so insecure. Dandruff is easy to bother eradicated but that does not mean you can not have hair free of dandruff. Here are his tips.
1. As much as possible is recommended for you to wash it every day. By washing your hair every day will prevent the accumulation of dead skin cells on the scalp.
2. Finished washing my hair when the hair with cold water instead of warm water. Rinse with cold water closes the pores of the scalp and makes hair cuticle closed so as to become slippery. This will facilitate the heads of dead skin cells to shed and was not trapped in the scalp.
3. You may use anti-dandruff shampoo, but snacks with regular shampoo, so you avoid a buildup of chemicals that tend to that available on anti-dandruff shampoo, where these substances can cause hair becomes dry and dull.
4. Use a vinegar solution. Vinegar will neutralize the acid content of the PH levels in the scalp. Also, the acid content of vinegar will kill the microorganisms cause of dandruff. Also if your dandruff is caused by bath water is too cold mineral content is able to neutralize the vinegar.
Here's how to make vinegar solution Dissolve one part vinegar to eight parts water. Place this solution in a spray bottle and spray all parts of the head after you rinse with shampoo. This solution should not be rinsed again with water. Dry hair as usual. Use as needed, and it is recommended to not use more than once a week

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The benefits of red tea from the flowers of roselle

There are many benefits that can be obtained from the red rosella flowers. Usually the presentation is often done is dried and brewed into a cup of tea. It felt himself a little sour-sour.
Rosella flower itself contains 260-280 mg of vitamin C, vitamin D, B1 and B2 in each 100 gram. Roselle tea itself contains calcium which is so high around 486 mg / 100 gr. It also contains Magnesium, Omega 3, Vitamin A, Iron, Potassium, Beta Caroteen & Acid Essential. See its contents alone was seen as a big benefit to be gained.
I used to own a little lazy roselle tea. More like coffee. But after the family much to drink. Finally I looked for information about the properties of red roselle. The following information and benefit from this interest:
* The first benefit is to increase stamina and endurance* Interest is the detoxification of roselle (neutralize poison)* Lowers blood pressure, blood sugar, cholesterol, uric acid and body
* With roselle tea drinking can also overcome cough, canker sores and sore throat.* Able to reduce migrane headache. 
* Red Rosella can smooth the skin and reduce keriputan.* Make a slender body being able to lose weight. It would have been useful to you ladies. And enough of this tea alone.* Especially for children because of roselle flowers contain OMEGA3, it can spur the growth of DHA.* Incredibly red rosella flowers can also help the addict. Eg smokers could reduce the negative impact of nicotine. Or beneficial to reduce dependence on drugs* And many more other benefits can be gained from this red tea.
In countries with a drink of roselle flowers Sudanese nationality. And many countries that masyaraktnya already feel the benefits of good red roselle were made into tea or other beverages.

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Want Foot Smooth ?

You lovers of short skirts? Sure to PD in miniskirts, must be supported by a pair of legs smooth and beautiful. To perform maintenance in order to get beautiful legs did not need to laboriously expensive dermatologist or beauty salon. Nurturing your home, some of the tips below can help you.
Let's start this beauty regime! 

1. Every time the shower, Rub your legs from thigh to calf by using a body brush (a special brush for the bath) to remove dead skin cells.
2. For the stains are stubborn scars, once a week do the scrubbing. Try to eliminate them with a homemade scrub potion. The trick is as follows:
* Combine sea salt (can be bought in stores or pharmacy kometik) with olive oil.
* Rub all over your leg, especially on the blackened
* Clean with warm water, using a clean towel.
3. If you do the shaving regularly, sometimes often feel sore afterwards due to minor scratches from the razor. To fix this, try using a face toner that you normally use. Then after every shave, splash of toner on your feet. And do not forget, before the toner save it in the fridge, so that the sensation of cold can be 'cool' your legs are 'hot' because of razor burn.
4. As falsifies, use a hand & body lotion. Choose which contain AHA to prevent 'in grown hair' or ingrown hair

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Nutritious crops for Dental Health

Many nutritious crops for dental health. Distinctive flavor of the cloves for example, making these plants are often exploited. Besides pimento, there are a number of other plants that have similar properties.
Cloves have antiseptica properties (antikuman), carminativa (peluruh wind), rubefaciencia (heats the skin), antispasmodica (eliminating seizures), and analgesics (starch flavor). Therefore these plants can be used to cure a toothache. In addition to menstrual pain can also, rheumatism / stiff, cold / nausea, hoarse voice (husky), and colds.
Likewise with the betel. Plants that originated in India, Sri Lanka, and Malaysia has been known since the year 600 BC. In the leaves which broad oval, elliptical melonjong, or melonjong ovate with heart-shaped base and pointed tip This short, contained the essential oil that can evaporate. Among the largest and betlephenol chavicol. Distinctive aroma from the leaves and oil it's because the content of betel chavicol earlier. This compound has a strong antiseptic power and the power to kill bacteria could be up to five times folding of ordinary phenol.
Leaves from 6 to 17.5 cm and a length of 3.5 to 10 cm width also contain allylrocatechol, cineole, caryophyllene, menthone, eugenol, and methyl ether. In fact, it contains vitamin C and alkaloids arakene the same properties with cocaine.
Several scientific papers also mention, diastase enzyme containing betel leaf, sugar, and tannin. However, young leaves contain diastase, sugar, and more volatile oil than the old, while the tannins are relatively similar.
Compounds that make the betel leaves are not yet able to reduce thrush tracked. To be sure, in some ancient books of India and Greece, as quoted Dervish SN, mentioned that the leaf is the main ingredient menginang has styptic properties (resist bleeding), vulnerary (heal skin lesions), stomachic (digestive tract drugs), strengthens teeth, and throat clearing.
Here are some other concoction reliever tooth disorders compiled from various sources: 

A. Turmeric  
Potion 1 Set up a turmeric rhizome and eucalyptus oil to taste. After Turmeric is washed out, and then peeled. Soak briefly in the oil timber white, and stick in a hollow tooth. Repeat until all ill subsided.
Potion 2 Prepare 10 grams of turmeric, lemon grass leaves and roots respectively 50 and 25 gr, salt to taste. After all the material is washed and turmeric cut into pieces, boiled with half a liter of water. Leave until the water into a glass. Drinking to three times daily.
Potion 3 Prepare the saffron 10 grams, 50 grams meniran leaf, areca nut and a half seeds, salt to taste. After all ingredients except salt washed, mashed until smooth. Do not forget the salt. Brewed with hot water as much as one glass, then strain. When it was warm, use it to gargle. Perform three times a day.
B. Coconut oil Prepare the coconut oil as much as a teaspoon. Soak a pinch of cotton in the oil, and heat over low heat for approximately 2-3 minutes. After a little warm, stick with cotton on the part of the tooth holes. 

C. Cloves  
Prepare beans as much as a handheld clove. Once roasted, mashed fine to be a powder. Then, sprinkle on a sore tooth. Perform until the pain subsided.
 
D. Tree Sap Cambodia  
Prepare a frangipani tree sap in moderation, can be taken from the petiole. Squirt in the hollow teeth or swollen gums. Do be careful, do not be affected teeth healthy. Please be careful, because frangipani sap can damage healthy teeth.

E. Seed Acid 
 Prepare a half-ounce tamarind seeds. Then roasted (fried without oil) until charred. Once burned, finely crushed into powder. Rub it on the tooth powder, black or yellow. Repeat until there is a change in your favor. *** (10/03 / '03 / ut3)

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