Usefulness and Benefits of Green Tea

Do you know the benefits of green tea? If you do not know this article will help inform health care to you. It turned out that the efficacy of this type of tea was much too lho. And very good for the human body.
Ordinary green tea leaves are processed with steam in order EGCGnya content remains high. After that new properties can be taken with a drink it as tea.
And the benefits that can you can drink green tea are antioxidants found in tea can reduce the growth of breast cancer, bladder cancer, lung, stomach, avoiding the blockage of blood vessels, disorders of the pancreas.Besides the above, the properties that can be taken is able to burn fat, membuar relax and reduce the risk of nervous system impairment. The latter can be useful to prevent one of the causes of disease and Parkinosn Alseimer.
How as much as the benefits of roselle tea instead? And all these properties can be obtained simply by regularly drinking green tea every day.
There's even an expert who says there is no risk of drinking green tea bad. Even so for you who want to feel the benefits and efficacy of this tea but it is undergoing undergoing radiation or chemotherapy of breast cancer better consultation.

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Beware, Fruits & Vegetables can trigger Mental Disorders

New research shows that exposure to pesticides used on foods kids like fresh strawberries, celery can increase the risk of Attention Deficit Hyperactivity Disorder (ADHD) in children.
As quoted from the pages Modernmom.com, scientists in the U.S. and Canada found that children with high levels of pesticide residues within their urine, susceptible to ADHD.
ADHD is a developmental disorder in improving children's motor activity. This disturbance resulted in mental problems such as how to think, act and feel. Children who experienced it will have problems with concentration and centralization of the mind. Like trigger hyperactive child.
Children with higher levels of average, one marker of pesticides have twice the risk of undiagnosed ADHD. "I think it is quite significant, doubling is a powerful effect," says Maryse F Bouchard, a researcher at the University of Montreal in Quebec and the main author of the study published in the journal Pediatrics.
So what should parents do to prevent ADHD in children? "I recommend that parents give more kids organic food," said Bouchard. "I will also recommend washing fruits and vegetables as much as possible."
According to the study of the National Academy of Sciences in 2008, 28 percent sample of frozen blueberries, 25 percent of the samples of fresh strawberries, celery and 19 percent of the samples contained pesticide residues. Exposure to pesticides, mostly from fruits and vegetables fresh.

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benefits of papaya

Papaya appears to have myriad benefits for the body. Do not misunderstand me taste bitterness behind it save that so many properties. And what are they? We know that papaya is also good for the body, but also leaves should not be underestimated.
Here are some of the benefits of papaya that you shall know:
1. As an acne medicine. For those who do not feel confident you have facial acne. Especially for women who always pays attention to beauty. Papaya leaves can cure that is by making him a mask.
How to create a mask: take 2-3 pieces of papaya that has been tua.Kemudian sunbathe and mashed until smooth. Setenagh Add one tablespoon of water, just deh may be beneficial for full face jerawatmu.
2. Streamlining Benefits digestion The leaves of the papaya plants contain chemical compounds karpain. Substances that can kill microorganisms that often interfere with the digestive function.
3. Adding appetite These benefits are especially for children who are difficult to eat. Take a fresh papaya and has the size of the palm of the hand. If you have found a little salt and add half a cup of warm water. Mix all and then blend. Then strain the water, well water that can be utilized to enhance the appetite.
4. Scarlet fever Who would have thought if the papaya is also able to cure dengue fever. Try to collect 5 leaves. Add half a liter of water and then boiled. Take water if it had been left alone tiperempatnya. Star itself has never prove it, so if the situation does not improve immediately rushed to the doctor (even if memabaik immediately take it to the doctor). Let's just say this for first aid!
5. Menstrual pain Ancient Javanese women often use papaya to treat menstrual pain. Take a sheet of sufficient leaf, add java acid and salt. Then mix with a glass of water and boil. Let it cool before drinking the concoction of papaya.
6.Anti cancer It is still uncertain, but from some research that the benefits of papaya leaves can also be developed as an anti-cancer. Actually, not only just but the stem of papaya leaves can also be used. Because kedanya has milky latex (milky white sap).

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Toothbrush and toothpaste

Previously I am sorry for long absence, I hope all is still maintaining healthy teeth and mouth. An odd title ^ ^ why yah gini co thoughts ngasi title after a long absence so blogging koq rada ga hehehe ungodly. Toothbrush and toothpaste are two different things but can not be separated if we want healthy teeth and mouth. So what is the appropriate brush for your teeth (do not brush lo any not already have a special brush for the teeth, better known with a toothbrush). Will be discussed one by one starting from a toothbrush and anything associated with our mouths da toothbrush. Toothbrush Toothbrush is a tool for cleaning teeth with a small brush-shaped handles. Usually added to toothpaste toothbrush before brushing your teeth. Brush teeth of many kinds, from the fur of fine to coarse, are small to large, and a variety of design handles. Most dentists recommend using a soft brush for hard brush can damage the enamel and gums hurt. There is also a toothbrushOne way to maintain healthy teeth is by brushing your teeth. With brushing, oral hygiene would be maintained, in addition to avoiding the formation of holes in teeth and tooth and gum disease. Many types and varieties of toothbrushes sold in the market, from a manual or electric. Actually, what good condition toothbrush? Most important is the hair brush and wide brush head. To be able to reach the rear teeth, the toothbrush head size that is ideal is 35-40 mm. In fact, adults should also use a toothbrush children, because of its small size will help reach the deepest parts of the teeth.
Few tips on choosing a toothbrush (hopefully can help yah)
Pick a toothbrush whose head is small enough so that it can be used successfully in the oral cavity. For an adult toothbrush head length 2.5 cm, 1.5 cm in children.
Long hair should be the same toothbrush. Brush teeth with different length bristles can not clean a flat surface without causing pressure on some hair brush.
Texture hair brush should be used to enable effective without damaging tissue. Do not choose the hard hairs can cause tissue damage. Also feared that being too soft plaque can not be perfectly clean. Best toothbrush with medium stiffness brush hairs.
Handle of the brush should be wide and thick enough to be able to hold strong and well controlled.
For a good way of brushing your teeth and correct my post so please see ya (I purposely did not explain here because there are still many that need to be elaborated Myspace let ga bored ^ ^)
Toothpaste or toothpaste Toothpaste is a kind of paste used to clean teeth, usually with a toothbrush. In Indonesia, toothpaste is often also called the toothpaste, which is one brand of toothpaste. Although this brand was decades is no longer sold in Indonesia, the name of the toothpaste has become a generic name.
Sidikit tips on choosing toothpaste or toothpaste is good: 1. Choose a toothpaste that contains enough fluoride. Fluoride works to keep the teeth to avoid potholes. However, children under 3 years old should not use toothpaste. Because, too much fluoride actually does not look good and make the teeth more brittle.
2. Choose a toothpaste that does not foam too much. Foam that too many shows that the detergent in it too much. Opinion that the more foam the better, of course not true.
3. Avoid brushing teeth immediately after eating. The reason, acid concentration fluoride mouth will drop and even disappear, so the germs will go again. Eating should be 1-2 hours after brushing teeth.
4. To maintain the condition of your teeth, every six months, children should be brought to the dentist to be topical fluoride (dental coating). Especially for children who are lazy to brush my teeth.
Perhaps many are still confused ni mo before writing anything else if there are any questions please comments, suggestions and criticism I received was always happy.

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Any Person 10% Suffer Kidney Risk, and Calcium Reduce Salt Consumption

Pattern of living and an unbalanced diet has led to many risks. Various diseases emerged, including kidney disease. Lately, the kidney disease in which there is renal failure or kidney stones more easily found. Even the number of sufferers continues to rise.

What is kidney failure and kidney stones?

Kidney Transplant Coordinator in Instalation Kidney Disease and Hypertension (PDGH) RS PGI Cikini Sukadis Dr Indrawati said in the body there is a pair of kidneys that position on the right and left. Both had 100% kidney function, remove toxic substances from burning the body. Surely that is the result of burning bodies dumped useless. Furthermore, kidneys reabsorb substances that are useful to the body.

"If the kidney function is still above 15%, usually the patient does not feel anything. Therefore, in principle, with only 25% of kidney function, people can still live a normal life," said Indrawati.

But, he added, when kidney function has declined below 15%, then someone called kidney disease.

Consequently, it is clear Indrawati, the body can no longer meet the everyday needs to remove toxic substances that are grounds for the body. Conversely, because the substance was not removed properly pulp, then the body was poisoned.

Furthermore, Indrawati of the kidneys as well as describing the machine that dispose of waste waster useless through the sewer. Similarly, toxic substances should be expelled through the urine (urine). However, when the appliance waste waster or kidney damage, then these substances should be disposed of remains in the blood.

Indrawati said the experience with renal patients if a person is reduced kidney function, it will have certain symptoms. "He's no appetite, mouth odor of urine, nausea, vomiting, dizziness accompanied by a firefly, headache, and sometimes even seizures can occur, shortness, cough with phlegm frothy sometimes even blood, urine limp limp and little or no Nothing at all, "he explained.

Causes of kidney stones

In addition to renal failure, kidney stones are also increasingly common in recent years. The disease is also often called a rock, bladder stones, and many other terms. According to experts, the cause of the pattern kidney stones is caused by eating the wrong foods.

When kidney stones present in the organs of the body, then people will feel how tortured. He will feel the pain that is annoying. "I want to urinate. When they reached the bathroom, my urine does not exit. That was no pain," was the word that is often expressed kidney stone sufferers.

However, if you look historically, people with kidney stones have been discovered thousands of years ago. It was evident from the findings of researchers. Impressions of kidney stones found in the 7000-year-old dibalsam mummies in Egypt.

Mayo Foundation for Medical Education and Research, United States, once said people with kidney stones to reach millions of people every year. This figure continues to roll like a snowball. Even research that says every person has the risk of kidney stones by 10%.

Some people just know if he has a kidney stone when you urinate. Usually people with little surprised because the waste water does not pass, and the resulting pain. Indrawati said the kidney stone that starts with the water clog the urine and usually occur infection.

Other symptoms that often arises is abdominal pain that lasts between five to 15 minutes. Pain began to be felt on the back and waist. The pain will get worse in the crotch when the stone moves into the urine bag. If the stone is not moving, the pain stopped.

Indrawati explain the early symptoms of kidney stones marked a few changes. Water is usually cloudy and smelly urine color of urine, even with blood. Other symptoms are nausea and vomiting, to urinate repeatedly and even if a blockage has occurred fever infection.

According Indrawati, a kidney stone itself is divided into four, namely calcium stones, uric acid stones, struvite stones and cystine stones. Calcium stones are suffered by most people. These stones are the result of a combination of calcium and oxalate which occurs if the content is too much substance in the urine. Not only that, the excess vitamin D is also fishing too much calcium absorption.

Uric acid stones (uric acid) renal stones are formed from uric acid which is a byproduct of protein metabolism. People who avoid eating fish can lead to excess amount of uric acid in urine.

Struvite stones are found in women. Usually this type of stone incidence due to chronic urinary tract infections caused by bacteria. If the stone is large, then the risk is serious damage to the kidneys. While cystine stones are kidney stones of at least the amount. This is usually more genetic factors that cause the kidneys have excessive amount of amino acids.

Prevention

One cause is the excess of calcium kidney stones. For that reduce the intake of calcium. Foods that contain high calcium are salmon, sardines, cheese, milk, ice cream, and vegetable sprouts. Foods that contain more than 100 mg per serving. While spinach, dried fish, chocolate-containing foods belong calcium medium.

Foods containing purine great influence on the formation of kidney stones. While the source of uric acid can be from within the body's own (endogenous) and from foods such as meat, seafood, wheat, melinjo the form of crackers or vegetables and starchy.

In addition, it is clear Indrawati, animal protein has a major influence kidney stone formation. Because, the protein can stimulate the increase of calcium and uric acid in urine. Further lowering the pH (acidity level) and disposal of urine citrate.

In addition to reducing calcium, kidney patients are also advised to reduce salt intake, because every increase of 100 mg of salt in the diet can increase 25-30 mg of calcium in the urine.

"Another thing that is highly recommended drink water at least 2 liters of water every day. Generally required at least 2-3 liters of drinking. Based on the observations of doctors, generally, or 35% of kidney stone patients drank less than one liter of water per day. All beverages except milk is recommended , tea that can cause the excretion of high oskalat. White Water is highly recommended to be drunk, "he explained.

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Men 70 Years It's Fasting Drinking No Eating

Believe it or not! An Indian man who was 82 years old admitted to not eating and drinking for 70 years. Prahlad Jani ability to survive without food and beverage draw attention to examine the Indian military.

Prahlad Jani is now located in a hospital isolation room in Ahmedabad, Gurjarat and monitored closely by team doctors. Jani was already in hospital for six days without eating and drinking, and the results of the examination no signs of experiencing hunger and dehydration Jani

Prahlad Jani spent two weeks in a hospital in western India's Gujarat region under continuous supervision of a team consisting of 30 medical personnel are equipped with cameras and television circuits.

During that period, he did not eat or drink and not go to the toilet.

"We still do not know how he survived," said Sudhir Shah neurologists. "There is still a mystery what this phenomenon actually happening."
Hermit yoga long hair and beards are confined in a hospital in the city of Ahmedabad in a study initiated by the Defence Research and Development Organisation (DRDO) of India, the military research institutes and national defense.

DRDO hopes the findings generated can be greater detail in the next few months and helped the soldiers to survive without food and beverage at all, or help an astronaut or even rescue people caught in natural disasters.

"Jani only contact with the liquid during the rinse and bath periodically during the study period," said G. Ilavazaghan, Director of Defence Institute of Physiology Allied Sciences (DIPAS) India.

After research, Jani returned to his village near Ambaji north Gujarat where he would continue the routine of yoga and meditation. She said it was blessed by God at an early age, which gave him special power.

During the observation period of 15 days, the doctors took a scan of the various organs of the body Jani, namely the brain, blood tissue, as well as to the heart, lungs and memory capacity.

"The results are collected in a safe trend during the observation period," Shah said in a press conference.

Other results of DNA analysis, molecular biology studies and tests of hormones, enzymes, energy metabolism and gene will take many months to be completed.

"If Jani does not get energy from food and drink, he must obtain energy from various sources around the sun could be one of them," added Shah.

"As medical practitioners we can not shut its eyes to all possibilities for a variety of energy sources that may be in addition to calories," lid Shah.

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Appreciating Yourself with Masturbation

However, in Western countries, the notion that masturbation disadvantage has long ignored. Dodson Betty, sex educators and teachers from the United States masturbate, argue that masturbation represents the core of the behavior and sexual image of ourselves. "Masturbation is the first form of sexual expression," said Dodson's book Sex for One: The Joy of Selfloving. "Masturbation can make you independent for life," he added.

According to him, masturbation is the way for us to learn themselves about sexual response. Skills learned this is called sexual skills. Like the others, the sexual skills that must be learned and done to be enjoyed.

"This is an opportunity for physical and we find our reasoning for all the sexual secrets that we hide from ourselves. Is there a better way to enjoy the sexual creativity than with masturbation? With masturbation, we feel a sense of escape because it does not need to meet satisfactory standards or couples to enjoy sex or fear of being criticized, and rejected, "said Dodson.

Dodson is not alone in their opinions about masturbation important role in human life. According to experts, many of us began to find sex since childhood through masturbation. Children under five have started to examine their genitals.

"Parents would be wise to deal with. When they banned just like that, when the child's adolescence and adulthood will have difficulty with sexual functioning because they felt 'dirty' with yourself. If that happened, how she can enjoy sex with their spouse when married someday, "said Lianny Hendranata, author of Sexuality Magic Keys to Happiness.

Feelings of "dirty" with yourself that can affect self-image and how to look to ourselves. Either we can hate with ourselves. As Nancy Friday disclosed in his book The Power of Beauty, hate myself cause negative behavior toward their own genitals. In fact, our opinions about the pubic that is central about the overall picture of ourselves.

Poor view of ourselves that will prompt others to look bad as well. "By not aware of our self-image cameras that store images that are bad for visits between our thighs and our two shy look at the mirror. Ugly sight on the genitals that is projected onto other body parts, like nose, leg, and all of them. Self-correction that ensued expressed dissatisfaction with ourselves, "explained Lianny.

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No effect for Organic Foods Health

Consumers who choose to consume organic food often believe that they're improving their health. But there is no strong evidence that organic foods bring nutrients that affect health.
Recent research conducted to find out whether the health impact of organic food by researchers from the London School of Hygiene and Tropical Health in England.
Furthermore, they found that most research is focused on long-term effects of organic consumption. Usually based on the activity of antioxidants in the body, compared to the long-term health effects. Most studies failed to find differences atara antioxidant organic and conventional diets.
Explanation study published in the American Journal of Clinic Nutrition also added the results of the discovery last year by the same research team. In this study, the researchers combined 162 articles published scientific literature in the period of 50 years.Subsequently it was found that there was no evidence that conventional and organic foods provide significant differences in their nutritional content. The researchers found only about 12 studies that found the criteria for evaluating health effects of organic food.
"The discovery of the surprising importance of this research is really limited evidence of this subject, both the quantity and quality of research," writes Dr. Alan D. Dangour and colleagues.
Dangour team record 4 of 12 srudi that they discussed was published in 2008 and 2009. But in the future, the researchers add, the study about manuisa and animals, will most likely be designed much better.
Of the 12 studies identified, six of which are short-term experiment to see whether organic foods are specifically alter the activity of antioxidants in the blood.
Experiments showed no strong evidence that organic food consumption increased the antioxidant activity, but these studies are also very limited in scope, with the number of at most 43 men and took place in a few weeks.
Six other studies, one found a link between organic food and a lower risk of allergic skin condition eczema at least to 2800 children aged under two years.
In the study, parents were interviewed several times about their child's eating pattern and duration of children suffering from eczema for two years. Researchers found that children who consume a strict organic dairy products have a lower risk of eczema compared to ordinary food consumers.
However, these studies have several limitations including the relationship between eczema on parents' behavior. In addition, this study does not allow the other side as well as the consumption of organic products associated with the risk of suffering from eczema.
Organic food is food that is made without using conventional pesticides, artificial fertilizers, antibiotics or hormones that potentially reap benefits for public health and the environment.
Review this moment, Dangour and colleagues show that did not find studies on the health benefits that might arise from the reduction Zar substance. So did not address the environmental impact of organic food production.

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In order for Body Immune Virus

Immunisation is usually synonymous with children under age five years (toddlers). However, it does not mean immunization does not apply to adults. In fact, immunization of adults is not as important as immunization in children.
It seems like children, adults also need immunizations. "This is to stimulate the body's resistance against certain infections," said Sukamto Koesnoe, Internal Medicine Specialist Doctors Allergy Immunology from Cipto Mangunkusumo Hospital (RSCM). Sukamto said, many adults are now susceptible exposed to viruses and bacteria that can cause disease. The trigger could be due to the crowded bustle plus an unhealthy lifestyle.
Now, to prevent these diseases, even adults need to do immunizations. Hence, many developed countries to make immunization for adults as a routine program in health.
United States, for example, this year launched a 60 percent influenza vaccination in adults. Meanwhile, South Korea to provide 10 million influenza vaccine every year. In fact, 90 percent of medical officers there have been injected with the vaccine. In Australia, this activity has also been a government program. So also in several other states, like New Zealand, Taiwan, Hong Kong, and Singapore.
Young
In Indonesia, the importance of immunizations for adults has not been popular. "Because it was new," said Sukamto. Understandably, in Indonesia, a new immunization for adults was introduced in the 2000s. Because they are new, medical suppliers for adult immunization is still lacking.
In addition, not all hospitals can provide this service. "We can provide service only certain hospitals in big cities," said Sukamto.
In addition, the cost of adult immunizations are also considered expensive, can reach millions of rupiah, depending on the type of vaccine. It's known, adult immunization did not get government subsidies, such as immunization in children.
Naturally, many adults are lazy to do immunizations. In addition, socialization is still minimal. Many people are also less aware that childhood immunization does not guarantee permanent immunity into adulthood. "In fact, vaccines work decreases as you age," said Sukamto. Therefore, immunization should be repeated as an adult.
In the medical world, immunization re-referred to as booster. Through the booster was reminded again of the body against germs such. "Immunization is an effective primary prevention," said Sukamto.
Although effective does not mean adults who have been immunized will not be sick. However, secured his endurance is stronger than who are not immunized.
Keep in mind, everyone does have an immune system or the innate immune system. However, less healthy lifestyles can weaken the immune system. That's when the body easily attacked by the disease.
According Asrul Hasral, Internal Medicine Specialist Doctors Dharmais Cancer Hospital, immunizations for adults is extremely important. Section, different types of diseases suffered by young children.
Adult immunizations can be given to those aged over 12 years. Kind, including influenza immunization, pneumococcal, measles, mumps, rubella or (MMR), Lifter, pertussis, tetanus (DPT), DT difter immunization, and tetanus (DT).
These vaccines can be given repeatedly, between 3 and 10 years. However, there are also vaccines that do not have to be repeated as an adult. For example, hepatitis A and B vaccine be conducted once in a lifetime.

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The benefits of red tea from the flowers of roselle

There are many benefits that can be obtained from the red rosella flowers. Usually the presentation is often done is dried and brewed into a cup of tea. It felt himself a little sour-sour.
Rosella flower itself contains 260-280 mg of vitamin C, vitamin D, B1 and B2 in each 100 gram. Roselle tea itself contains calcium which is so high around 486 mg / 100 gr. It also contains Magnesium, Omega 3, Vitamin A, Iron, Potassium, Beta Caroteen & Acid Essential. See its contents alone was seen as a big benefit to be gained.
I used to own a little lazy roselle tea. More like coffee. But after the family much to drink. Finally I looked for information about the properties of red roselle. The following information and benefit from this interest:
* The first benefit is to increase stamina and endurance* Interest is the detoxification of roselle (neutralize poison)* Lowers blood pressure, blood sugar, cholesterol, uric acid and body
* With roselle tea drinking can also overcome cough, canker sores and sore throat.* Able to reduce migrane headache. 
* Red Rosella can smooth the skin and reduce keriputan.* Make a slender body being able to lose weight. It would have been useful to you ladies. And enough of this tea alone.* Especially for children because of roselle flowers contain OMEGA3, it can spur the growth of DHA.* Incredibly red rosella flowers can also help the addict. Eg smokers could reduce the negative impact of nicotine. Or beneficial to reduce dependence on drugs* And many more other benefits can be gained from this red tea.
In countries with a drink of roselle flowers Sudanese nationality. And many countries that masyaraktnya already feel the benefits of good red roselle were made into tea or other beverages.

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Nutritious crops for Dental Health

Many nutritious crops for dental health. Distinctive flavor of the cloves for example, making these plants are often exploited. Besides pimento, there are a number of other plants that have similar properties.
Cloves have antiseptica properties (antikuman), carminativa (peluruh wind), rubefaciencia (heats the skin), antispasmodica (eliminating seizures), and analgesics (starch flavor). Therefore these plants can be used to cure a toothache. In addition to menstrual pain can also, rheumatism / stiff, cold / nausea, hoarse voice (husky), and colds.
Likewise with the betel. Plants that originated in India, Sri Lanka, and Malaysia has been known since the year 600 BC. In the leaves which broad oval, elliptical melonjong, or melonjong ovate with heart-shaped base and pointed tip This short, contained the essential oil that can evaporate. Among the largest and betlephenol chavicol. Distinctive aroma from the leaves and oil it's because the content of betel chavicol earlier. This compound has a strong antiseptic power and the power to kill bacteria could be up to five times folding of ordinary phenol.
Leaves from 6 to 17.5 cm and a length of 3.5 to 10 cm width also contain allylrocatechol, cineole, caryophyllene, menthone, eugenol, and methyl ether. In fact, it contains vitamin C and alkaloids arakene the same properties with cocaine.
Several scientific papers also mention, diastase enzyme containing betel leaf, sugar, and tannin. However, young leaves contain diastase, sugar, and more volatile oil than the old, while the tannins are relatively similar.
Compounds that make the betel leaves are not yet able to reduce thrush tracked. To be sure, in some ancient books of India and Greece, as quoted Dervish SN, mentioned that the leaf is the main ingredient menginang has styptic properties (resist bleeding), vulnerary (heal skin lesions), stomachic (digestive tract drugs), strengthens teeth, and throat clearing.
Here are some other concoction reliever tooth disorders compiled from various sources: 

A. Turmeric  
Potion 1 Set up a turmeric rhizome and eucalyptus oil to taste. After Turmeric is washed out, and then peeled. Soak briefly in the oil timber white, and stick in a hollow tooth. Repeat until all ill subsided.
Potion 2 Prepare 10 grams of turmeric, lemon grass leaves and roots respectively 50 and 25 gr, salt to taste. After all the material is washed and turmeric cut into pieces, boiled with half a liter of water. Leave until the water into a glass. Drinking to three times daily.
Potion 3 Prepare the saffron 10 grams, 50 grams meniran leaf, areca nut and a half seeds, salt to taste. After all ingredients except salt washed, mashed until smooth. Do not forget the salt. Brewed with hot water as much as one glass, then strain. When it was warm, use it to gargle. Perform three times a day.
B. Coconut oil Prepare the coconut oil as much as a teaspoon. Soak a pinch of cotton in the oil, and heat over low heat for approximately 2-3 minutes. After a little warm, stick with cotton on the part of the tooth holes. 

C. Cloves  
Prepare beans as much as a handheld clove. Once roasted, mashed fine to be a powder. Then, sprinkle on a sore tooth. Perform until the pain subsided.
 
D. Tree Sap Cambodia  
Prepare a frangipani tree sap in moderation, can be taken from the petiole. Squirt in the hollow teeth or swollen gums. Do be careful, do not be affected teeth healthy. Please be careful, because frangipani sap can damage healthy teeth.

E. Seed Acid 
 Prepare a half-ounce tamarind seeds. Then roasted (fried without oil) until charred. Once burned, finely crushed into powder. Rub it on the tooth powder, black or yellow. Repeat until there is a change in your favor. *** (10/03 / '03 / ut3)

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betel leaf

Traditional dental health is closely related to betel leaves for the Indonesian people certainly know if it has a lot of betel leaf properties especially in the field of dental and oral health. Betel leaf for dental benefits is no doubt, and until now grandparents still use to clean the teeth of betel leaves (this is my experience kampong hehehe, maybe when my grandmother and grandfather modern betel leaf was not using anymore). Some areas use betel leaf as a means of ritual, and of course a betel leaf is a medicinal plant which is very popular.
 
Description of plants  
These vines can reach 15 m high Betel stem greenish brown, round, segmented and is home to root out. Heart-shaped leaves are a single, pointed, growing alternately, stemmed, and issuing a bad odor when crushed. Length is about 5-8 cm and width 2-5 cm. The flowers have a plural form of grains and leaves the protective ± 1 mm elliptical. In the male grain length is about 1.5 - 3 cm and there are two short stamens being on female grain length is about 1.5 to 6 cm where there is the stigma of three to five pieces of white and yellowish green. Buni fruit fruit, round grayish green. Roots heels, round and yellowish brown.Ingredients and benefits 
Essential oil of betel leaf oil contains fly (betIephenol), sesquiterpenes, starch, diatase, sugar and leather and chavicol substances that have a deadly germs, antioksidasi and fungicides, anti-fungal. Betel nutritious eliminate body odor caused by bacteria and fungi. Betel leaf is also holding the bleeding, heal the wounds of the skin, and gastrointestinal disorders. It also is furrowed, remove phlegm, saliva shed, hemostatic, and stop the bleeding.
 
Purpose:
Cough Sprue Bronchitis Pimple Whitish Toothache due to holes (leaves) Scarlet fever Bad breath Irregular menstruation Asthma Sore throat (leaf and oil) Swollen gum (sap)
 
Overseas Use
Eczema Burn Scabby (pyodermi) Mange ft Ulcer Nosebleed Sore eyes Bleeding gums Reducing milk production Eliminate itching
 
Information
Usually for a bloody nose medicine, used two pieces of fresh leaves of Piper betle, washed, rolled and then inserted into the nose Iubang.

Warning Chewing betel leaves too many vulnerable and in a long time been associated with mouth and throat cancer squamous cell carcinoma.

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