Any Person 10% Suffer Kidney Risk, and Calcium Reduce Salt Consumption |Quick Info

Pattern of living and an unbalanced diet has led to many risks. Various diseases emerged, including kidney disease. Lately, the kidney disease in which there is renal failure or kidney stones more easily found. Even the number of sufferers continues to rise.

What is kidney failure and kidney stones?

Kidney Transplant Coordinator in Instalation Kidney Disease and Hypertension (PDGH) RS PGI Cikini Sukadis Dr Indrawati said in the body there is a pair of kidneys that position on the right and left. Both had 100% kidney function, remove toxic substances from burning the body. Surely that is the result of burning bodies dumped useless. Furthermore, kidneys reabsorb substances that are useful to the body.

"If the kidney function is still above 15%, usually the patient does not feel anything. Therefore, in principle, with only 25% of kidney function, people can still live a normal life," said Indrawati.

But, he added, when kidney function has declined below 15%, then someone called kidney disease.

Consequently, it is clear Indrawati, the body can no longer meet the everyday needs to remove toxic substances that are grounds for the body. Conversely, because the substance was not removed properly pulp, then the body was poisoned.

Furthermore, Indrawati of the kidneys as well as describing the machine that dispose of waste waster useless through the sewer. Similarly, toxic substances should be expelled through the urine (urine). However, when the appliance waste waster or kidney damage, then these substances should be disposed of remains in the blood.

Indrawati said the experience with renal patients if a person is reduced kidney function, it will have certain symptoms. "He's no appetite, mouth odor of urine, nausea, vomiting, dizziness accompanied by a firefly, headache, and sometimes even seizures can occur, shortness, cough with phlegm frothy sometimes even blood, urine limp limp and little or no Nothing at all, "he explained.

Causes of kidney stones

In addition to renal failure, kidney stones are also increasingly common in recent years. The disease is also often called a rock, bladder stones, and many other terms. According to experts, the cause of the pattern kidney stones is caused by eating the wrong foods.

When kidney stones present in the organs of the body, then people will feel how tortured. He will feel the pain that is annoying. "I want to urinate. When they reached the bathroom, my urine does not exit. That was no pain," was the word that is often expressed kidney stone sufferers.

However, if you look historically, people with kidney stones have been discovered thousands of years ago. It was evident from the findings of researchers. Impressions of kidney stones found in the 7000-year-old dibalsam mummies in Egypt.

Mayo Foundation for Medical Education and Research, United States, once said people with kidney stones to reach millions of people every year. This figure continues to roll like a snowball. Even research that says every person has the risk of kidney stones by 10%.

Some people just know if he has a kidney stone when you urinate. Usually people with little surprised because the waste water does not pass, and the resulting pain. Indrawati said the kidney stone that starts with the water clog the urine and usually occur infection.

Other symptoms that often arises is abdominal pain that lasts between five to 15 minutes. Pain began to be felt on the back and waist. The pain will get worse in the crotch when the stone moves into the urine bag. If the stone is not moving, the pain stopped.

Indrawati explain the early symptoms of kidney stones marked a few changes. Water is usually cloudy and smelly urine color of urine, even with blood. Other symptoms are nausea and vomiting, to urinate repeatedly and even if a blockage has occurred fever infection.

According Indrawati, a kidney stone itself is divided into four, namely calcium stones, uric acid stones, struvite stones and cystine stones. Calcium stones are suffered by most people. These stones are the result of a combination of calcium and oxalate which occurs if the content is too much substance in the urine. Not only that, the excess vitamin D is also fishing too much calcium absorption.

Uric acid stones (uric acid) renal stones are formed from uric acid which is a byproduct of protein metabolism. People who avoid eating fish can lead to excess amount of uric acid in urine.

Struvite stones are found in women. Usually this type of stone incidence due to chronic urinary tract infections caused by bacteria. If the stone is large, then the risk is serious damage to the kidneys. While cystine stones are kidney stones of at least the amount. This is usually more genetic factors that cause the kidneys have excessive amount of amino acids.

Prevention

One cause is the excess of calcium kidney stones. For that reduce the intake of calcium. Foods that contain high calcium are salmon, sardines, cheese, milk, ice cream, and vegetable sprouts. Foods that contain more than 100 mg per serving. While spinach, dried fish, chocolate-containing foods belong calcium medium.

Foods containing purine great influence on the formation of kidney stones. While the source of uric acid can be from within the body's own (endogenous) and from foods such as meat, seafood, wheat, melinjo the form of crackers or vegetables and starchy.

In addition, it is clear Indrawati, animal protein has a major influence kidney stone formation. Because, the protein can stimulate the increase of calcium and uric acid in urine. Further lowering the pH (acidity level) and disposal of urine citrate.

In addition to reducing calcium, kidney patients are also advised to reduce salt intake, because every increase of 100 mg of salt in the diet can increase 25-30 mg of calcium in the urine.

"Another thing that is highly recommended drink water at least 2 liters of water every day. Generally required at least 2-3 liters of drinking. Based on the observations of doctors, generally, or 35% of kidney stone patients drank less than one liter of water per day. All beverages except milk is recommended , tea that can cause the excretion of high oskalat. White Water is highly recommended to be drunk, "he explained.